Raw Cookie Recipe


I have attempted numerous crude treat plans throughout the years however haven't discovered numerous that were acceptable. Normally the treats were tart, never extremely sweet enough. Dislike I gobbled growing up when we utilized sugar and fats.

I did some testing and found the treat base was the issue. I explored different avenues regarding different natural products, nuts and seeds and concocted a blend that worked and will hold together. At the point when I serve these treats, nobody realizes they are not cooked. They are crude, alive, solid, and simple to make. With all the catalysts, supplements, nutrients and minerals, and so forth. No hurtful, fats or sugars. Only goodness.

For this simple free crude formula, you'll need a dehydrator. Typically the Excalibur brand is utilized by crude nourishment culinary specialists anyway there are others. Dehydrators with the fan in back are ideal, yet any will work, simply keep the temperature extremely low.

Hardware: A dehydrator and you'll require a nourishment processor.

Presently for the crude organic product treat formula:

Fixings, doused sunflower seeds, Jonagold apples, bananas, Medjool dates, pecans, raisins, vanilla and cinnamon

You'll have to douse 2 cups of sunflower seeds for the time being, channel and wash. Put in a safe spot for some time to grow - as long as 2 hours or thereabouts. Seeds get unpleasant whenever drenched quite a while.

Best Raw Cookie Recipe :

-2 cups sunflower seeds, drenched

-2 Jonagold apples or other sweet apples, however Jonagold work best

-2 ready natural bananas

-4 Medjool dates, pitted

-1 cup pecans

-1 cup raisins

-2 tsp. vanilla

-1 tsp. cinnamon

Spot the pecans in the nourishment processor and procedure and heartbeat until you have halfway extremely little lumps and somewhat fine granular pieces. Void nourishment processor and put in a safe spot.

Spot in the nourishment processor: the cored Jonagold apples with strip on, bananas, pitted dates, raisins. Combine, however not very long. At that point include the pecans and delicately blend. At that point gradually include the splashed, washed and depleted sunflower seeds alongside the vanilla and cinnamon. Combine until blended however not very long.

Utilizing a spring-activity frozen yogurt scoop place the treat blend on teflex sheets and press down gently until around 1/2 inch thick or something like that. You'll require 2-3 teflex sheets relying upon the size of your treat.

Spot in the dehydrator at around 95 to 105 degrees or so for around 6 hours and afterward turn over by utilizing another teflex sheet and plate on top and flipping over. Pull sheet back. Dry out for a few additional hours - at any rate 8 hours or somewhere in the vicinity. I like them somewhat delicate. In the event that excessively delicate, at that point get dried out longer. Store in impenetrable container in the cooler. Ummmm-eat!

This is the best crude treat formula - sound, alive and stacked with great nourishment. Incredible for the children. They are not the sort of treats that cause you to put on weight. These are so useful for snacks and to take with you when you venture out from home as opposed to bringing costly nourishment bars. You can set aside heaps of cash on bars by making these treats. Filling as well. A genuinely solid crude formula.

Here is a link for the best recipe Sweetly Raw Desserts: Raw Vegan Chocolates, Cakes, Cookies, Ice Cream, and More by Heather Pace 

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